Welcome to Herner Chiropractic

Opening Hours : Early Morning & Evening Appointments Available
  Contact : (603) 595-4600

What-to-do-postural-imbalance

Diagnosis: Upper Cross Syndrome (UCS)

Diagnosis: Upper Cross Syndrome (UCS) – A postural imbalance involving forward head posturing, rounded shoulders, and rounded appearance of the upper back between the shoulder blades.

Mechanisms: Tight anterior neck muscles and weakened posterior neck muscles creates imbalances, poor posture, and may lead to injury.

Causes: Poor posture, such as slumping over a computer or slouching while sitting. Cardio exercises and strength training with faulty mechanics associated with UCS can cause excessive wear and injurt to the joints & muscles of the spine.

Treatment: See your Chiropractor today!